Hi! I’m Dr. Ayesha
I’m an Associate Marriage and Family Therapist in San Diego with a PhD in Philosophy- but you might also call me a “feelings philosophizer.” I work with individuals and couples who are looking for a safe space to explore their thoughts and feelings, while gaining tangible tools to help cope with daily stressors.
I help humans struggling with significant life changing events or transitional stages in their life. Anxiety and fear-based thoughts can arise when we are confronted with change-I use Cognitive Behavioral Therapy to help people who are moving through big or small transitional phases. My prior career as a university professor has provided me with insight into the specific struggles of college and graduate students. Whether it’s a new career, a new relationship, grieving a loss or any other life event- I can provide an open, judgement free space for you to process through thoughts and feelings, while gaining the skills you need to move forward.
I use Cognitive Behavioral Therapy to help people who are moving through big or small transitional phases.
I support couples who long for a more loving, intimate relationship but feel lost or feel that their communication or areas of conflict are beyond repair. I provide practical relationship skills and guidance so that you and your partner can reconnect and passionately give and receive love from one another. Having completed levels 1 & 2 of formal training from the Gottman Institute, I utilize Gottman techniques to transform your relationship into a beautiful, intimate experience.
I help people who are dealing with challenges such as post-partum depression/anxiety, infertility, pregnancy loss, processing an abortion, (and related issues). I provide stress management and coping skills for those undergoing IUI/IVF and also help couples experiencing relationship strain due to infertility. I help with processing major life decisions such as choosing to adopt, use donor gametes or a surrogate, or deciding to be child-free. You don't have to feel alone in struggling with these deeply personal and painful experiences. I have achieved level 3 mental health certification from the American Society of Reproductive Medicine (ASRM) and use this training to help clients persevere and eventually overcome even the most painful challenges.
I come from a mixed background both ethnically and religiously and identify as a woman of color. I am an LGBTQ+ ally and feel strongly about human/animal rights. I truly believe that personal transformation can heal your relationships, upgrade your life, and change the world. I hope you join me in becoming an even better version of yourself by contacting us today.
Specialties
Couple’s struggling with:
Communication Issues
Intimacy Issues
Finding Meaning and Connection
New Parent/Fertility Issues
Women’s health/mental health issues:
Pregnancy/Infertility/Loss
Motherhood Difficulties
Postpartum
Anxiety
Depression
Young Adults & Adults:
Life Changes
Grief & Loss
Interventions & Modalities
Cognitive Behavioral Therapy (CBT)
Infertility & Reproductive Health Specialist, Level 1 & 2
Gottman Method Level 1 & Level 2 Certification
Motivational Interviewing
Humanistic Theory
Person Centered Theory
Feminist Theory
Education
MS in Marriage and Family Therapy (specializing in Cognitive Behavior Therapy and Motivational Interviewing), San Diego State University
PhD in Philosophy (Area of specialization in Medical Ethics), Michigan State University
BA in Philosophy, University of Kentucky